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Burger Bowls

Deconstructed burgers with seasoned ground beef, crispy lettuce, tangy pickles, and melted cheese in a satisfying low-carb bowl ready in 20 minutes
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Prep Time 8 minutes
Cook Time 12 minutes
Servings: 4
Calories: 420
Ingredients Method Notes

Ingredients
  

For the beef
  • 1 lb ground beef (80/20 blend)
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
For the bowls
  • 6 cups romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • ½ red onion, thinly sliced
  • ½ cup dill pickles, chopped
  • 1 cup shredded cheddar cheese
  • ¼ cup mayonnaise
  • 2 tablespoons ketchup
  • 1 tablespoon mustard

Method
 

  1. Heat olive oil in a large skillet over medium-high heat. While it warms, season the ground beef with garlic powder, onion powder, smoked paprika, salt, and pepper. Wait for the oil to begin shimmering.
  2. Add the seasoned beef to the hot skillet, breaking it apart with a wooden spoon. Let it cook undisturbed for 3-4 minutes to develop a golden-brown crust.
  3. Continue cooking, stirring occasionally, until the beef is completely cooked through and no pink remains, about 8-10 minutes total. Drain any excess fat if needed.
  4. While the beef finishes cooking, whisk together mayonnaise, ketchup, and mustard in a small bowl to create the burger sauce.
  5. Divide the chopped romaine lettuce among four bowls. Top each bowl with the warm seasoned beef. Arrange cherry tomatoes, red onion slices, and pickles around the beef.
  6. Sprinkle shredded cheese over the warm beef so it melts slightly. Drizzle each bowl with the burger sauce and serve immediately while the beef is still warm.

Notes

Use 80/20 ground beef for best flavor and moisture. Don't overcrowd the pan when browning beef. Store assembled bowls for up to 3 days in refrigerator, but keep dressing separate to prevent soggy lettuce. Cooked beef mixture freezes well for up to 3 months. Naturally keto-friendly with only 8g carbs per serving.